Sunday, August 23, 2009

176 Things to do Besides Freak Out - part 1

Sometimes the stress level gets too high. I though of some things you can do to distract yourself, and perhaps find a new hobby.


1. Listen to nature
2. Listen to music
3. Discover a famous artist
4. Play at the playground
5. Make to 10 lists
6. Learn some new words
7. Write in a journal
8. Go to a store and smell aromas
9. Take a class
10. Learn to sing
11. Send a love letter
12. Watch a sunrise or sunset
13. Go swimming
14. Lift weights
15. Stretch
16. Deep breathing
17. Find a pond
18. Learn something new
19. Focus on your breathing
20. Start a collection
21. Join a yahoo! Group
22. Drink flavored tea
23. Watch a funny movie
24. Cry
25. Paint your nails
26. Ask for a massage
27. Pick flowers
28. Sit at a bright window
29. Drive on back roads
30. Visit a relative
31. Take a cold shower
32. Take a hot bath
33. Climb a tree
34. Try a new food
35. Bake chocolate chip cookies
36. Do arts and crafts
37. Color
38. Do a crossword puzzle
39. Clean your closet
40. Ride a bike
41. Learn a foreign language
42. Plant a seed
43. Give someone a massage
44. Ask for a hug
45. Burn a scented candle
46. Meditate
47. Play with your kid
48. Get a haircut
49. Do dishes
50. Go a farmers market
51. Go to a natural foods store
52. Go to church
53. Pray
54. Think of something good that happened
55. Start a self esteem file
56. Call a friend
57. Walk on the beach
58. Color eggs (even if its not easter)
59. Wrap up in a comfy blanket
60. Do 3 reps of 12 crunches
61. Look at the stars
62. Watch your favorite movie
63. Play online games
64. Build a campfire
65. Roast marshmallows
66. Have a cookout
67. Go window shopping
68. Take 3 deep breaths
69. Pet an animal

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