Showing posts with label relaxation anxiety calming methods. Show all posts
Showing posts with label relaxation anxiety calming methods. Show all posts

Wednesday, July 15, 2009

Relax

My alone time is not to be forsaken,
slip into meditation.

Loosening is what I crave,
tense every muscle then make them behave.

The sound of crickets and running water,
Foot rubs make me even hotter.

Now we can play,
let's continue our day.